February 21st, 2008 by Natalia
Feeding Jackson has been a struggle from the very start. He wanted the boob and nothing but the boob for the longest time. He would accept no substitutes. No pacifier, no bottle, nothing. I mean we tried every brand on the market and the child wasn’t having it. Little did I know that his picky eating habits would carry over into his toddler life.
I waited until he was close to 6 months to start him on solid food because I have a history of food induced tongue itching and swelling. Some called me over protective, but I didn’t care. I didn’t want my kids to suffer life long throat itching because I wanted to jump the gun and feed him carrots or some other disgustingly smooshy food too early. (While there may be no truth to my fear, it’s still my fear.) Anyways.. he pretty much refused to eat any of the previously mentioned mash that they can and call baby food. He only wanted those puffs and the dried fruit. I sustained his existence for many moons by nursing him at night and drowning him in puffs by day until I discovered his favorite food to date. FROZEN PEAS. Yeah, pull them straight out of freezer and plop them on tray. Baby like!
Now that Jackson has 12 teeth he is eating a few more things but he’s still very picky. I’ve been worried lately that he isn’t getting all the nutrition that he needs because he’s so dang picky. Here’s his current list of foods that are acceptable to place on his tray:
- Vanilla Silk/Soy Milk(since we weaned nearly 1 month ago!)
- Bananas
- Watermelons
- Grapes
- yogurt with fruit in it (he insists that he must feed himself)
- cups of mixed fruit/apples/peaches/pears/mandarin oranges (what ever I happen to have)
- Gobs of multi grain Cheerios
- Mounds of Frozen Peas
- Graham Crackers
Gold Fish (Changed his mind, doesn’t like anymore)
- Ice Cream
- Bread sticks or bread (Only if we are out to eat)
- Cookies of ANY kind
Notice anything? Where’s the meat? Yeah, I’ve tried on numerous occasions to sneak some chicken or turkey into is mouth. He holds it on his tongue, sticks his tongue out and begins to wail like someone has just fed him poop or something. He then proceeds to scrape it off his tongue and is very upset. It’s the craziest thing.
I’ve done some research and come to find out that he’s not eating all that unhealthy. He’s actually doing a pretty good job getting what he needs. According to the THIS SITE the average toddler the following per day:
- 1300 calories
- Protein-16grams
- Vitamin A-400 ug
- Vitamin C 40mg
- Calcium - 800mg
- Thiamine - .7mg
- Riboflavin - .8mg
- Niacin- 9mg
- Vitamin B6 - 1mg
- Folate - 50ug
- Iron - 10g
He’s getting plenty of protein from his soy milk, yogurt, FROZEN peas, and graham crackers. All the other vitamins he’s getting from the fruits. If you would like to look up the nutritional information on a certain food, the USDA has a great website for that.
Some people have asked me why I worry, when he really eats pretty healthy. I guess I’m not really worried anymore now that I’ve looked this stuff up. BUT… have you ever ate a diet of fruit and fruit and fruit and only fruit? It does a number on his hiney. All the acid or something burns him right on the bottom. I mean, come on kid, eat some more bread and soak it up so your tush isn’t always raw.
Something else I came to realize in my research is that ALL of our food is saturated in sodium and sugar. Maybe… that’s the culprit for the sore hiney and not the poor innocent fruit… I don’t know. I’ll have to work on eliminating some of his salt and sugar intake and see. I’ll let you know.
I found this interesting site, Toddler Dish, with great recipes for picky eaters. I’m going to try some of the recipes soon.
Gosh that was long… I can’t believe you are still reading….

